Center for Interrelational Science and Pediatrics

⚡️Skill 2: Tracking + Resourcing

Course • 5 lessons

In this microlearning course, you will learn about the Community Resiliency Model wellness skills Tracking and Resourcing, and the neuroscience that informs how we can help reset the natural balance of our nervous system.

⚡️Skill 6: Tracking + Shift & Stay

Course • 5 lessons

In this microlearning course, you will learn about the Community Resiliency Model wellness skills Tracking and Shift & Stay, and the neuroscience that informs how we can help reset the natural balance of our nervous system.

⚡️The Brain & Autonomic Nervous System

Course • 5 lessons

In this microlearning course, you will learn about the brain and autonomic nervous system, how our body typically responds to stress, and six wellness skills that can help reset the natural balance of the nervous system.

⚡️Memory and Mirror Neurons

Course • 5 lessons

In this microlearning course, learn about how our brain processes memories and the role of our mirror neurons using the Community Resiliency Model.

⚡️Positive and Adverse Childhood Experiences

Course • 5 lessons

In this microlearning course, learn how both positive and adverse childhood experiences influence our survival responses and overall health and wellbeing using the Community Resiliency Model.

⚡️Skill 1: Tracking

Course • 3 lessons

In this microlearning course, you will learn about the Community Resiliency Model wellness skill Tracking, and the neuroscience that informs how we can help reset the natural balance of our nervous system.